Metafit
30 min workout using no equiptment but purely you own body. This is what we call body weight training, which continues to burn fat for 24hrs after the class is finished.
7.45-8.15pm
£3.50pp
memberships and concessions available
TheHealth Factory, 1st floor, 35-37 Market Street, Kingswinford, West Midlands DY6 9JY
Thu 5 Feb to Thu 2 Apr 2015