Britain's What's On Event Guide
Isha Kriya Guided Meditation
Isha Foundation is offering a free meditation session on ‘Life Beyond Stress’, introducing powerful and practical tools from the ancient science of yoga, allowing individuals to -
· Cope with the hectic pace of modern life
· Function better under stress
· Attain higher levels of productivity
A brief introduction about meditation followed by a 20-minute guided meditation to give you a taste and experience of what meditation can bring to you.
The event is free of charge and open to all.
· Cope with the hectic pace of modern life
· Function better under stress
· Attain higher levels of productivity
A brief introduction about meditation followed by a 20-minute guided meditation to give you a taste and experience of what meditation can bring to you.
The event is free of charge and open to all.
4:30PM to 5:30PM
Free entry.
Free entry.
Wanstead Quaker Meeting House London E11 3AU
Sun 1 Mar 2015
Website:
www.ishafoundation.org/ishakriya
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