Britain's What's On Event Guide
Transcendental Meditation introductory talk
Introduction to Transcendental Meditation, an effortless and enjoyable practice, easy to learn and easy to do.
At the talk you will hear:
• How the TM technique can benefit you
• How it works – the process of transcending
• How it differs from other meditation practices.
The benefits of TM are backed by over 600 research studies, and include: reduced anxiety, reduced high blood pressure, clearer thinking and greater energy.
Following the talk there will be an opportunity to me
At the talk you will hear:
• How the TM technique can benefit you
• How it works – the process of transcending
• How it differs from other meditation practices.
The benefits of TM are backed by over 600 research studies, and include: reduced anxiety, reduced high blood pressure, clearer thinking and greater energy.
Following the talk there will be an opportunity to me
1 pm (finishes at 2pm)
Admission free
Admission free
Chelmsford Library, Market Road, Chelmsford, Essex CM1 1XA
Wed 24 Jun 2015
Website:
www.tm.org/uk/south-essex
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