Transcendental Meditation introductory talk

Overview of the benefits of TM, its uniqueness -- how it is different from other meditation methods – and how one can learn it. TM is validated by over 600 research studies, and is the only meditation technique to be recommended by the American Heart Association for reducing high blood pressure. Other benefits include: improved memory, IQ, and academic performance; reduced anxiety and depression; more harmonious relationships.
TM is simple and effortless to do, and takes just a few hours to lea

11 am
Admission free

Ipswich Town Hall Suffolk IP1 1DH

Sat 21 Nov 2015

This is a Past Event and has been archived.

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Contact telephone: 07909 534284 Call to check latest times or cancellations.

Website: www.tm.org/uk/ipswich

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