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Mindfulness Meditation

8-Week Mindfulness Meditation course: learn new skills and rediscover living

with the New Forest Mindfulness & Therapeutic Centre at Hanger Farm

Thursdays: 6pm - 8pm from 30th April 2015 to 18 June 2015

Plus: All day session on Saturday 6 June 2015

Our groups are based upon the Mindfulness-Based Cognitive Therapy (MBCT) programme which combines mindfulness meditation and psycho-education to cultivate physical and ment
Thursdays: 6pm - 8pm from 30th April 2015 to 18 June 2015

Plus: All day session on Saturday 6 June 2015
Limited places available @ £295; including: written materials, CD's
Hanger Farm Arts Centre West Totton Hampshire SO40 8FT
Thu 18 Jun 2015
This is a Past Event and has been archived.

Click Here for Current Events in this Area.
Contact telephone: 02380667683 Call to check latest times or cancellations.
Website: hangerfarm.co.uk