Health and Wellbeing Conference at Caerphilly Castle this 23rd April 2015 Time: 7pm-11p
Don’t miss out on the opportunity to listen to an array of star speakers talking about Mindfulness, a clinically proven technique to improve emotional and mental well-being. Come and listen to TV’s Alistair Appleton, the host of the BBC’s Escape To The Country speaking about the ‘Mindful Minefields’ – the unconscious habits that we have that may sabotage our Mindfulness practice. Jeff Cuthbert AM will open the evening and other speakers include Vin Harris from the Mindfulness Association who wi
Tickets are only £25 and available from:http:
Caerphilly Castle Cardiff CF83 1JD
Thu 23 Apr 2015