Raja Yoga meditation course starts
Explore how to:
• Make time & space for meditation to establish a daily practice
• Harness your thoughts, emotions and responses
• Use your meditation skills in everyday life
Each session includes:
• Know-how and philosophy behind meditation
• Simple exercises, tips and techniques to enhance the skill of meditation
• Guided meditation commentaries
Courses are offered free of charge, as a service to the community.
This course ru
11.00 - 12.30pm
Inner Space 21 Broad Street, Oxford, Oxfordshire OX1 3AS
Sat 5 May 2018