OVERCOMING ANGER - extinguish the fire!
This course will cover:
• Understanding underlying causes of anger
• The effect of anger on our well-being
• The impact of anger on our relationships
• Using our energy in a more productive way
Anger is an expression of inner pain, an indication that all is not well in our inner world. It is one of the most powerful and destructive emotions. Whether it seeps out in the form of irritation or resentment, or explodes in full rage, it causes damage to the self and others. Anger also has man
Saturdays for 4 weeks (4 sessions)
3.30 to 5.00pm
*Free admission*
INNER SPACE WEMBLEY 528 High Road Wembley Middlesex HA9 7BS
Sat 1 Aug 2015