Introduction To Mindfulness Full Day Workshops

These Introductory day workshops are perfect for anyone wishing to find out more about mindfulness before committing to a full 8 week course. In these workshops, you will learn a few of the basic techniques and will have the opportunity to ask questions.

9.30am, registration. 10am – 4.30pm

Only £50

Please bring a small vegetarian lunch to share.

9.30am, registration. 10am – 4.30pm

Only £50

Mindfulness and Wellbeing Centre, 2a-4a Cardiff Road, Caerphilly CF83 1JN

Sat 3 Oct 2015

This is a Past Event and has been archived.

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Contact telephone: 02920860054 Call to check latest times or cancellations.

Website: www.sfwales.org

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