Britain's What's On Event Guide
The Art of Meditation for Health Part 2
WEA Adult Education Course - A seven week course suitable for students who have completed Part One, we will cover a range of meditation, relaxation and visualisation techniques and models from a range of international and cultural sources.
Techniques covered include simple breathing & focussing exercises to reduce stress and anxiety, guided visualisation working with nature, elements and colours, Chakra balancing and “Chi†(life force energy) enhancing exercises, Sound vibration chanting &
Techniques covered include simple breathing & focussing exercises to reduce stress and anxiety, guided visualisation working with nature, elements and colours, Chakra balancing and “Chi†(life force energy) enhancing exercises, Sound vibration chanting &
WEA Adult Education Course. Start time: Tue 10:00. 7 sessions until 15/12/2015. Standard fee: £66.15. For information and bookings see website or telephone: 0113 245 3304.
Agbrigg & Belle Vue Community Centre Montague Street WAKEFIELD West Yorkshire WF1 5BB
Tue 27 Oct 2015
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