Britain's What's On Event Guide
Meditation Classes
What is Meditation?
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.
What to expect?
Our introductory meditation classes consist of of relaxing guided meditations and a teaching on how to improve our well-being by developing positive
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.
What to expect?
Our introductory meditation classes consist of of relaxing guided meditations and a teaching on how to improve our well-being by developing positive
Time: Monday evenings 7pm - 8:15pm
Cost: £5 per class or a 5-class card for £20
Cost: £5 per class or a 5-class card for £20
Address: Kelmarsh Nagarjuna Buddhist Centre, The Old Rectory, Kelmarsh, Northants, Northamptonshire NN6 9LZ
Mon 14 Sep 2015
Website:
www.meditateinnorthants.co
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