Britain's What's On Event Guide
Defusing Anger in Ourselves and Others
When anger increases, perspective and reasoning decreases. It just makes things worse! Whether expressed or suppressed, anger doesn’t feel good or look good. It isn’t always our own fuse that is the problem, sometimes its someone else’s. What do you do when you are on the receiving end of someone else’s anger? If you don’t want anger to mess things up, understand what triggers anger, how it affects us and how to defuse it in a healthy way.
Our speaker, Steve Wills has been practising Raja
Our speaker, Steve Wills has been practising Raja
Sunday 6 September, 2:30pm - 3:45pm
Free of charge
Free of charge
Lighthouse Retreat Centre, 99 Marine Parade, Worthing, West Sussex BN11 3QF
Sun 6 Sep 2015
Website:
lighthouseretreatcentre.org
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