Morning of Mindfulness
Join us at Hinckley Library to find out more about mindfulness and other ways of looking after your health and well-being. Come and have a go on our Smoothie Bike, add your mark to our collective art work and take a look at the information stalls on offer. Professionals and volunteers will be on hand to answer any questions or to chat to in a confidential space. Free taster sessions will also run as follows:
10.45-11.00 am
Making Friends With Your Mind - an introduction to Mindfulness with
10.30am-12.30pm
Hinckley Library, Lancaster Road, Hinckley, Leicestershire LE10 0AT
Mon 5 Oct 2015