Eight Steps to Happiness, The Buddhist Way of Loving Kindness
Learn through meditation how to develop the minds of love and compassion and how to use these as tools to transform all of life's difficulties and find meaning and lasting happiness in our busy modern lives.
Thursdays at 11.00am - 12noon. Class fee: £5.00. Contact: 01229 584029
Grange Institute, Main Street
Grange-Over-Sands, Cumbria LA11 6DP
Thu 15 Oct to Sun 13 Dec 2015