Eight Steps to Happiness, The Buddhist Way of Loving Kindness
Learn through meditation how to develop the minds of love and compassion and how to use these as tools to transform all of life's difficulties and find meaning and lasting happiness in our busy modern lives.
Thursdays at 7.30 - 9pm. Class fee: £5.00. Contact: 01229 584029
Lakes Centre (Cancer Care) , Blackhall Rd, Kendal, Cumbria LA9 4BT
Thu 15 Oct to Sun 13 Dec 2015