Britain's What's On Event Guide
Breaking Bad Habits - Buddhist meditation event
Our bad habits are sources of suffering that often cause us to harm ourself and others. We can feel helpless to change but Buddha teaches that bad mental habits, known as delusions, are temporary distortions in our thinking. By putting these teachings into practice we can gain the power to overcome our bad habits, giving us inner freedom and peace of mind.
In this half-day meditation event we will learn to understand how and why we create compulsive patterns of behaviour in the first place and
In this half-day meditation event we will learn to understand how and why we create compulsive patterns of behaviour in the first place and
14:00 - 17:00 - Fee £20
Watford Friends Meeting House, 150 Church Road, Watford, Hertfordshire WD17 4QB
Sat 31 Oct 2015
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