Find out about Transcendental Meditation
Informative talk on the difference between Transcendental Meditation and other meditation methods including mindfulness. Benefits of TM in four areas: mind, body, personal relationships, and world peace. Benefits of TM are underpinned by more than 700 scientific research studies.
5pm – 6.15pm
Admission free.
Please book at www.tm.org/uk/south-essex
South Essex College SS1 1ND
Wed 6 Jan 2016