Thursday Evening Meditation Classes
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How to be More Focused
10 minute breathing meditation ¦ 15 minute practical instructions ¦ 15 minute guided meditation
“By practising meditation we will experience a calm, spacious feeling in
9 Bath Road RG1 6HH
Thu 8 Sep, Thu 15 Sep, Thu 22 Sep, Thu 29 Sep, Thu 6 Oct
Thursday Daytime Class: Meditation Challenge
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Meditation Challenge
10 minute breathing meditation ¦ 15 minute practical instructions ¦ 15 minute guided meditation
Meditation is much more than breathing meditation.
9 Bath Road RG1 6HH
Thu 8 Sep