BD19 Classs
Wed 17 Dec, Wed 7 Jan 26, Wed 14 Jan 26, Wed 21 Jan 26, Wed 28 Jan 26
Adrenaline, Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale BB4 4DN
This weekly session for beginners and improvers includes both tai chi and qigong sequences to boost the immune system, strengthen joints and tendons,...
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Thu 18 Dec, Thu 8 Jan 26, Thu 15 Jan 26, Thu 22 Jan 26, Thu 29 Jan 26
Adelaide Suite, Adelaide Street, Accrington BB5 2BE
Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve...
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