Classes in Essex

All classes

HIIT - High Intensity Interval Training

Details
HIIT - High Intensity Interval Training High-intensity interval training ( HIIT)  a cardiovascular workout alternating short periods of intense anaerobic exercise with less intense recovery periods.
The Place, Pitsea Leisure Centre, Northlands Pavement Pitsea SS13 3DU
Today, Tue 26 Oct, and more dates until Tue 30 Nov

Zumba

Details
Zumba Zumba is an aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
The Place, Pitsea Leisure Centre, Northlands Pavement Pitsea SS13 3DU
Today, Tue 26 Oct, and more dates until Tue 30 Nov

30 Fit

Details
30 Fit Interval training made easy for everyone. Full body workout, mixing low and high impact moves incorporating cardio, training and hand weights. Workout, rest, repeat!
The Place, Pitsea Leisure Centre, Northlands Pavement Pitsea SS13 3DU
Wed 20 Oct, Wed 27 Oct, and more dates until Wed 1 Dec

Reiki

Details
Are you looking to have Reiki. Based in Braintree Essex you can book in for your session as a 121 or group session.
Botany Drive. CM7 3RW
Sat 23 Oct, Sat 30 Oct, and more dates until Sat 4 Dec

Pure Dance Cardio

Details
Pure Dance Cardio Pure Dance Cardio is a high energy workout for all abilities with old school tunes and anthems. The session provides both low and high impact moves, catering to all fitness levels.
The Place, Pitsea Leisure Centre, Northlands Pavement Pitsea SS13 3DU
Mon 25 Oct, Mon 1 Nov, and more dates until Mon 29 Nov

Tarot Class

Details
Whether you are a Beginner in Tarot. Intermediate or Advanced Tarot Reader, I have classes for you. You can attend The Essex Spiritual Centre or join Psychic Classes Online.
Botany Drive. CM7 3RW
Mon 25 Oct, Mon 1 Nov, and more dates until Mon 6 Dec

Psychic Class

Details
If you are looking for a spiritual circle online or in Essex. Visit www.theessexspiritualcentre.co.uk. You can step into a circle as a beginner, intermediate or advanced student.
Botany Drive. CM7 3RW
Mon 25 Oct, Mon 1 Nov, and more dates until Mon 29 Nov

Things to do in Essex