Stress & Anxiety Relief
You need to think, reflect, understand, make decisions and so on. Sometimes however, your thoughts can become circular, negative, stuck, or unclear and you may find it difficult to ‘switch...
21-22 Hanover Buildings SO14 1JU
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Sat 20 Aug
Try Meditation: FREE Open Day
About the open day
You are invited to drop in and see what meditation can offer. Discover how a simple meditation can improve the way you feel, help reduce anxiety and worry and bring a sense of...
21-22 Hanover Buildings SO14 1JU
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Sat 10 Sep
Christchurch Art Classes For Me (weekly, 14 Sep to 7 Dec)

Christchurch Rowing Club, Wick Ln, Christchurch BH23 1HU
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Thu 15 Sep, Thu 22 Sep, and more dates until Thu 10 Nov