Classes In and Around Martham
Today to Fri 21 Apr, closest first.
Extend Gentle Exercise
Exercises to music, utilising apparatus, helping to address balance issues.
Strengthening & resistance workouts incorporated, along with dance routines & stretches.
Opportunity to execute in both standing & seated mode.
A fun worthwhile hour!
Brundall Memorial Hall, Links Avenue, Brundall, Norwich NR13 5LL
Mon 27 Mar
Bee Yin Yoga Class
Needham village Hall is a lovely warm hall to do your class.
Morning Yin class. Slow easy class for deep relaxation, ease the mind and bring flexibility back into the joints. Beneficial for hips, lower back and sacroiliac joints.
Needham Village Hall
52 High Road Needham IP20 9LB
Tue 28 Mar, Tue 4 Apr
Absolute Beginners Tango & Samba Dance Class
Come along and enjoy learning the Tango and Samba over a period of 6 weeks.
Our ballroom dance classes are held in a number of centrally located venues in Essex and Suffolk during the week.
Wickham Market Primary School, Dallinghoo Road, Wickham Market, Suffolk IP13 0RP
Thu 30 Mar
Absolute Beginners Waltz and Rumba Ballroom Dance Class Lessons
Come along and enjoy learning the Waltz and Rumba over a period of 6 weeks.
Our ballroom dance classes are held in a number of centrally located venues in Essex and Suffolk during the week.
Wickham Market Primary School, Dallinghoo Road, Wickham Market, Suffolk IP13 0RP
Thu 20 Apr, Thu 27 Apr, and more dates until Thu 25 May
Social and Ballroom Foxtrot Beginners Dance Class
Come along and learn the beautiful Ballroom Foxtrot over a period of approx 6 weeks.
Our ballroom dance classes are held in a number of centrally located venues in Suffolk during the week.
Kesgrave High School, Main Road, Kesgrave, Ipswich IP5 2PB
Mon 27 Mar, Mon 3 Apr
Quickstep - Beginners Dance Class
Come along and enjoy learning the Social and Ballroom Foxtrot over a period of 6 weeks. No classes on 1st, 8th or 29th May (Bank Holidays).
Our ballroom dance classes are held in a number of centrally located venues in Suffolk during the week.
Kesgrave High School, Main Road, Kesgrave, Ipswich IP5 2PB
Mon 17 Apr, Mon 24 Apr, and more dates until Mon 12 Jun
Freedom from Stress and Anxiety
Anxiety is a common experience in our busy, modern world. It robs us of our ability to enjoy life. Through the practice of meditation, we can train our mind to respond to life’s many challenges with a calm and positive attitude.
260 Dogsthorpe Rd, Peterborough PE1 3PG
Sun 26 Mar, Sun 2 Apr
Peaceful Mind, Peaceful World
Take 30 minutes to go within and enjoy guided meditations that will increase your inner peace, clarity of mind and sense of wellbeing.
Without inner peace, outer peace is impossible.
260 Dogsthorpe Rd, Peterborough PE1 3PG
Tue 28 Mar
Living a Joyful Meaningful Life
In these classes we will learn scientific methods for improving our human nature and qualities through developing the capacity of our mind.
260 Dogsthorpe Rd, Peterborough PE1 3PG
Wed 29 Mar
Lessons from Life
Buddha taught that with wisdom, everything that arises in our life can teach us something beneficial and help us improve our mind and our good qualities.
260 Dogsthorpe Rd, Peterborough PE1 3PG
Thu 30 Mar
Absolute Beginners Social Ballroom Foxtrot Dance Class
Come along and enjoy learning the Social Foxtrot and Ballroom Foxtrot over a period of 7 weeks.
Our ballroom dance classes are held in a number of centrally located venues in Suffolk during the week.
Boreham Village Hall, Main Road, Boreham CM3 3JD
Tue 28 Mar, Tue 4 Apr
Absolute Beginners Quickstep Dance Class
Come along and enjoy learning the Quickstep over a period of 6 weeks.
Our ballroom dance classes are held in a number of centrally located venues in Suffolk during the week.
Boreham Village Hall, Main Road, Boreham CM3 3JD
Tue 18 Apr, Tue 25 Apr, and more dates until Tue 23 May
1940s Swing Jive Dance Class
Learn to Swing Jive the 40s way easy partner dance to learn! Mixed ability class- beginners always welcome. Pay as to go with no commitment. Come along and get fit the fun way with dance.
Ashingdon & East Hawkwell Memorial Hall Ashingdon Road Rochford SS4 3HF
Mon 27 Mar, Mon 3 Apr, and more dates until Mon 22 May
1950s Rock n Roll Dance Class
Learn to jive rock n roll the 50s way. Easy to learn - no partner required. Pay as you go with no commitment. Playing great music from the 1950s and current Rock n Roll music. Classes broken down into small manageable steps.
Rawreth Village Hall Church Road Rawreth SS11 8SH
Thu 6 Apr, Thu 13 Apr, Thu 20 Apr, Thu 11 May, Thu 18 May