Classes In and Around Portsmouth

Today to Tue 15 Aug 2023 by date within - 20 + miles

How Meditation Can Change Your Life

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Many of us are aware that meditation can be very beneficial, but did you know that it is also a way to dramatically change the way you experience your life?
21-22 Hanover Buildings SO14 1JU
Today

Stress & Anxiety Relief

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You need to think, reflect, understand, make decisions and so on. Sometimes however, your thoughts can become circular, negative, stuck, or unclear and you may find it difficult to ‘switch...
21-22 Hanover Buildings SO14 1JU
Sat 20 Aug

Try Meditation: FREE Open Day

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About the open day You are invited to drop in and see what meditation can offer. Discover how a simple meditation can improve the way you feel, help reduce anxiety and worry and bring a sense of...
21-22 Hanover Buildings SO14 1JU
Sat 10 Sep

Things to do in Portsmouth