Yoga
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Yoga class suitable for beginners and intermediates
The class includes warm up, Yoga postures (Asanas), Breathing exercises and relaxation
Stretch and tone your body, relax your mind and lift
Fakenham Community Centre NR21 9DY
Today, Fri 8 Jul, Fri 15 Jul
Friday Dance Fitness Class
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Lively dance fitness class suitable for older adults and beginners. No special clothing needed, just wear whatever's comfy. Be prepared to have fun and get fitter dancing to fabulous music.
Trusthorpe village hall, Sutton Road, Trusthorpe LN12 2PL
Today, Fri 8 Jul, Fri 15 Jul, Fri 22 Jul, Fri 5 Aug
Yoga
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Yoga Class
beginners and intermediates fitness level
This class includes a warm up, Yoga postures (Asanas), Breathing exercises, Relaxation
Stretch and tone your body, Relax your mind and lift
Bawdeswell Village Hall NR20 4RU
Sat 2 Jul, Sat 9 Jul, Sat 16 Jul, Sat 23 Jul
Yoga
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A gentle Yoga class suitable for beginners and intermediates.
This class includes warm up, Yoga postures (Asanas), Breathing exercises, Relaxation
Stretch and tone your body, relax your mind...
The Pavilion
Briston NR24 2PS
Mon 4 Jul, Mon 11 Jul, Mon 18 Jul
Yoga Class
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Yoga Class Online, on Zoom
This class is suitable for men and women of any age and body size.
Beginner and intermediate level of fitness
Virtual Class
Mon 4 Jul, Mon 11 Jul, Mon 18 Jul
Dance fitness class
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Low impact (no floor work or jumping) outdoor dance fitness class suitable for all ages. No dance skills required, just come in trainers or suitable footwear and wiggle, laugh, have fun and meet new...
Meridale Centre, 1 High Street, Sutton on Sea LN12 2ET
Mon 4 Jul, Mon 11 Jul, Mon 18 Jul, Mon 25 Jul
Chair based dance fitness class Monday
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Chair based exercise class suitable for any age or ability. Using music & dance we improve our fitness, flexibility and strength, all from the comfort of a chair.
Meridale Centre, 1 High Street, Sutton on Sea LN12 2ET
Mon 4 Jul, Mon 11 Jul, Mon 18 Jul, Mon 25 Jul
Yoga Class
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Online Yoga Class.
This class is suitable for men and women of any age and body size. Beginner and intermediate level of fitness
Virtual Class
Tue 5 Jul, Tue 12 Jul, Tue 19 Jul, Tue 26 Jul
Chair exercise class Tuesday
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Chair based exercise class suitable for any age or ability. Using music & dance we improve our fitness, flexibility and strength, all from the comfort of a chair.
Trusthorpe village hall, Sutton Road, Trusthorpe LN12 2PL
Tue 5 Jul, Tue 12 Jul, Tue 19 Jul, Tue 26 Jul, Tue 2 Aug
Trusthorpe Fun Singers
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Fun singing session for those who can't (or think they can't) sing!
No need to read music, no auditions, just turn up, sing your heart out, make new friends and have fun!
Trusthorpe village hall, Sutton Road, Trusthorpe LN12 2PL
Tue 5 Jul, Tue 12 Jul, Tue 19 Jul
Dance fitness class Tuesday with Jelly Belly Fitness
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Low impact (no jumping or floor work) indoor dance fitness class suitable for all ages. No dance skills required, just come in trainers or suitable footwear and wiggle, laugh, have fun and meet new...
Trusthorpe village hall, Sutton Road, Trusthorpe LN12 2PL
Tue 5 Jul, Tue 12 Jul, Tue 19 Jul
Low impact dance fitness class - Thursday
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Low impact (no jumping and no floor work) dance fitness class suitable for all ages. No dance skills required, just come in trainers or suitable footwear and wiggle, laugh, have fun and meet new...
1st, 2nd & 3rd Thursday of the month, Enterprise Hall, Sutton on Sea. Moves to St Clements church hall, Sutton on Sea, last Thursday of the month. LN12 2JL
Thu 7 Jul, Thu 14 Jul, Thu 21 Jul, Thu 4 Aug
Chair exercise class Thursday
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Chair based exercise class suitable for any age or ability. Using music & dance we improve our fitness, flexibility and strength, all from the comfort of a chair.
1st, 2nd & 3rd Thursday of the month, Enterprise Hall, Sutton on Sea. Moves to St Clements Church Hall, Sutton on Sea, last Thursday of the month. LN12 2LX
Thu 7 Jul, Thu 14 Jul, Thu 21 Jul, Thu 4 Aug