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All clubs & classes, by date    

More details - Busylizzy Mummy&Me Aerobics
A fun, high-impact aerobic & dance inspired class designed to banish those stubborn pounds, tone and strengthen the core, and give you that all-important post-workout high without the worry of creche or childcare.
Pavilions in the Park, Horsham
Mon 23 Apr, Mon 30 Apr, Mon 7 May, Mon 14 May

More details - Busylizzy Baby Music
Give your budding Beethoven a head start with this interactive, baby music class. Lots of stimulating melodies and jangly percussion so mum and baby can sing and play along together.
The Hawth, Crawley
Mon 23 Apr, Mon 30 Apr, Mon 7 May, Mon 14 May

More details - Busylizzy Baby Massage
A calm, relaxing and hugely beneficial class for you and your baby. Each week we focus on a different area of the body as you learn a basic massage routine that you can safely and effectively practice in the comfort of your own home. Baby Massage has a range of health benefits.
The Hawth, Crawley
Mon 23 Apr, Mon 30 Apr, Mon 7 May, Mon 14 May

More details - Busylizzy Mummy&Me Aerobics
A fun, high-impact aerobic & dance inspired class designed to banish those stubborn pounds, tone and strengthen the core, and give you that all-important post-workout high without the worry of crèche or childcare.
The Hawth
Mon 23 Apr, Mon 30 Apr, Mon 7 May

More details - Busylizzy Baby Music
Give your budding Beethoven a head start with this interactive, baby music class. Lots of stimulating melodies and jangly percussion so mum and baby can sing and play along together.
Pavilions in the Park, Horsham
Mon 23 Apr, Mon 30 Apr, Mon 7 May, Mon 14 May

More details - Busylizzy MumsToBe Yoga
Pregnancy Yoga is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks – birth. Classes help you throughout your pregnancy and towards your preparation for birth.
EMD Studio, 14 Graylands Estate, Langhurst Wood Road, Horsham
Mon 23 Apr, Mon 30 Apr, Mon 7 May

More details - Busylizzy Mummy&Me Buggy Fitness
Buggy Fitness is an innovative class tailored for new mums, blending cardio with muscle toning to help you cope with the demands of motherhood. You bring your baby with you, strapped into a buggy, so there’s no need for childcare.
Horsham Park
Tue 24 Apr, Tue 1 May, Tue 8 May, Tue 15 May

More details - Workshop: Self-hypnosis for creating healthy habits
Workshop: Self-hypnosis for creating healthy habits Description: Join Sarah Hilyer a trained medicinal herbalist and hypnotist. Self hypnosis is just a feeling of being in the zone which you choose to enter and can stop at any time.
Tuppenny Barn Main Road Southbourne
Tue 24 Apr

More details - Busylizzy Mummy&Me Pilates
This class is aimed at new mummies, so expect to work those stubborn areas affected by pregnancy and labour. It’s also a great way to meet like-minded new mummy friends. As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens with soft toys while you enjoy your workout.
The Hawth Hawth Avenue
Tue 24 Apr, Tue 1 May, Tue 8 May

More details - Weekly Meditation Classes in Worthing
Meditation classes consist of guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its practical relevance to our modern daily lives. Suitable for beginners. No need to book just drop in. Everyone is welcome. See our website for more details: www.meditateinbrighton.com.
Friends Meeting House, 34 Mill Road, Worthing .
Tue 24 Apr

More details - Busylizzy Baby Massage
A calm, relaxing and hugely beneficial class for you and your baby. Each week we focus on a different area of the body as you learn a basic massage routine that you can safely and effectively practice in the comfort of your own home. Baby Massage has a range of health benefits.
Broadbridge Heath Leisure Centre, Horsham
Tue 24 Apr, Tue 1 May, Tue 8 May

More details - Busylizzy Mini Explorers
Our Mini Explorers class is perfect for active little ones crawling to approx 2 years. Each session is packed full of multi-sensory play activities that have been designed to build on the skills acquired in our Baby Karma class.
Trafalgar Road Baptist Church, Horsham
Tue 24 Apr, Tue 1 May, Tue 8 May

More details - Busylizzy Mini Monets & Baby Picassos
This baby art class gives little ones 6 months plus the chance to explore textures and colour through printing, painting and sploshing without worrying about making a mess. We focus on a different colour, shape or texture each week so baby Picassos are always engaged in creating something new and exciting.
Maidenbower Pavilion, Crawley
Tue 24 Apr, Tue 1 May, Tue 8 May

More details - Busylizzy Mummy&Me Bootcamp
The ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a great all over body workout.
Maidenbower Park
Wed 25 Apr, Wed 2 May, Wed 9 May, Wed 16 May

More details - Rusti Belles WI  Meeting
Rusti Belles WI is a newly formed evening WI. We are a progressive group of like minded women who come together to learn, enjoy and make new friends. Our meetings are very informal but we do still provide tea and homemade cakes, well we are a WI!
St Peter and St Paul Church Hall, The Street, Rustington
Wed 25 Apr

More details - Busylizzy Baby Signing
Tots tantrums are often caused by frustration as they struggle to communicate. This class teaches you a language you can both understand.
Trafalgar Road Baptist Church, Horshan
Wed 25 Apr, Wed 2 May, Wed 9 May

More details - Busylizzy Baby Signing
Tots tantrums are often caused by frustration as they struggle to communicate. This class teaches you a language you can both understand.
Maidenbower Pavilion, Crawley
Wed 25 Apr, Wed 2 May, Wed 9 May

More details - Busylizzy Mummy&Me Pilates
This class is aimed at new mummies, so expect to work those stubborn areas affected by pregnancy and labour. It’s also a great way to meet like-minded new mummy friends. As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens with soft toys while you enjoy your workout.
Pavilions in the Park, Horsham
Wed 25 Apr, Wed 2 May, Wed 9 May

More details - Busylizzy MumToBe Vibe
Mumstobee Vibe classes are designed to maintain your fitness throughout pregnancy (from 14 weeks) in a safe and welcoming environment. Set to music, each class combines toning, aerobic and strengthening exercises to help you stay in tip top shape throughout your pregnancy and beyond.
EMD Studios, Horsham
Wed 25 Apr, Wed 2 May, Wed 9 May

More details - diddi dance - Fishbourne
Join diddi dance as we explore our new dance theme, our dance classes are lively and modern, perfect for preschool age boys and girls. We explore a new dance theme every half term including salsa, jive and hip hop, using our own original music.
Blackboy Ln, Fishbourne, Chichester
Wed 25 Apr, Wed 2 May, Wed 9 May, Wed 16 May, Wed 23 May, Wed 6 Jun, Wed 13 Jun

More details - Busylizzy Mummy&Me Indoor Bootcamp
The ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a great all over body workout.
Trafalgar Road Baptist Church, Horsham
Thu 26 Apr, Thu 3 May, Thu 10 May, Thu 17 May

More details - Busylizzy Mummy&Me Yoga
This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying).
The Hawth, Crawley
Thu 26 Apr, Thu 3 May, Thu 10 May, Thu 17 May

More details - Busylizzy Baby Yoga
Baby Yoga is an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development. The perfect accompaniment to our Baby Massage & Baby Karma class which expands the benefits of touch with those of movement and relaxation.
The Hawth, Crawley
Thu 26 Apr, Thu 3 May, Thu 10 May

More details - diddi dance - Chichester
Join diddi dance as we explore our new dance theme, our dance classes are lively and modern, perfect for preschool age boys and girls. We explore a new dance theme every half term including salsa, jive and hip hop, using our own original music.
Donegall Ave, Chichester
Thu 26 Apr, Thu 3 May, Thu 10 May, Thu 17 May, Thu 24 May, Thu 7 Jun, Thu 14 Jun

More details - Busylizzy MumsToBe Yoga
Pregnancy Yoga is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks – birth. Classes help you throughout your pregnancy and towards your preparation for birth.
The Hawth, Crawley
Thu 26 Apr, Thu 3 May, Thu 10 May

More details - Busylizzy Baby Yoga
Baby Yoga is an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development. The perfect accompaniment to our Baby Massage & Baby Karma class which expands the benefits of touch with those of movement and relaxation.
Pavilions in the Park, Horsham
Thu 26 Apr, Thu 3 May, Thu 10 May

More details - Busylizzy Baby Boogie
Baby Boogie classes encourage the development of baby’s musical appreciation, colour recognition, communication and motor skills in a loving and nurturing atmosphere. Baby Boogie seeks to bring out baby’s rhythm, co-ordination and self-confidence whilst having bags of fun at the same time.
The Hawth, Crawley
Thu 26 Apr, Thu 3 May, Thu 10 May

More details - Day School: Murder Most Foul
WEA Adult Education Course - In this lively and friendly course we will study two famous British murder trials. The names of the trials will not be announced in advance. The people, the stories and the issues behind the trials will be studied, so as to understand their legal and social significance.
Penfold Hall Church Street Steyning
Fri 27 Apr

More details - Busylizzy Mummy&Me Buggy Fitness
Buggy Fitness is an innovative class tailored for new mums, blending cardio with muscle toning to help you cope with the demands of motherhood. You bring your baby with you, strapped into a buggy, so there’s no need for childcare.
Maidenbower Park
Fri 27 Apr, Fri 4 May, Fri 11 May, Fri 18 May

More details - Busylizzy Baby Karma
An inspiring and relaxed class to help develop your baby’s senses and introduce play elements into their routine.
The Hawth, Crawley
Fri 27 Apr, Fri 4 May, Fri 11 May

More details - Busylizzy Baby Karma
An inspiring and relaxed class to help develop your baby’s senses and introduce play elements into their routine.
Trafalgar Road Baptist Church
Fri 27 Apr, Fri 4 May, Fri 11 May

More details - Busylizzy Mummy&Me Yoga
This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying).
Pavilions in the Park, Horsham
Fri 27 Apr, Fri 4 May, Fri 11 May, Fri 18 May

More details - Busylizzy Mini Monets & Baby Picassos
This baby art class gives little ones 6 months plus the chance to explore textures and colour through printing, painting and sploshing without worrying about making a mess. We focus on a different colour, shape or texture each week so baby Picassos are always engaged in creating something new and exciting.
Trafalgar Road Baptist Church
Fri 27 Apr, Fri 4 May, Fri 11 May

More details - Poetry
WEA Adult Education Course - In this workshop you will have the opportunity to examine a range of poems by modern women poets from Britain and American, discussing areas of contrast and continuity. This will include poems by H.D, Charlotte Mew, Stevie Smith, Sylvia Plath, Sharon Olds, Vicki Feaver and Carol Ann Duffy.
East Worthing Community Centre Pages Lane Worthing
Mon 14 May

More details - Day School:  Love's Embers Composers During the Great War
WEA Adult Education Course - The First World War was a watershed in terms of cultural matters. The nature of the conflict meant that a world-view encompassing such cataclysmic events replaced the perceived certainties of the years immediately preceding it.
St Paul’s Church Hall Churchside Chichester
Sat 9 Jun