Britain's What's On Event Guide
TAI CHI near Annnan & Gretna | FRIENDLY & NON-COMPETITIVE
Suitable for adults of any age, level of ability or fitness - come and try! Tai Chi improves coordination and flexibility, ease arthritis and can help balance mood and mental states. Aiding stress relief, it is great for improving general health and wellbeing. It is one of the few physical arts that can be practiced by anyone as the intensity of the practice can be varied to suit the individual - everyone is welcome! (Led by Tony Pang, originally from Hong Kong where he first studied the form of
Wednesday evenings 6pm-7pm | Saturdays morning 11am-12pm | Sunday morning 11am-12pm | £5 per session.
Mansfield Hall (Village Hall), Rigg, near Gretna, Dumfries Galloway DG16 5DQ
Wed 3 Aug 2016
Website:
www.facebook.com/ekungfu
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