Britain's What's On Event Guide
FREE Mindfulness in Caerphilly for 11 - 18 year olds
We have received funding from BBC's Children in Need to deliver a 4-Week Mindfulness course in Caerphilly for 11 - 18 year olds.
Starting on Sunday, 25th September. Each week there is a half-day session (am for 11 - 13 yrs and pm for 14 - 18 yrs)
Throughout the course learning will focus on useful relaxation techniques that can help young people cope with challenging situations including stress, anxiety and bullying.
The course follows the .b mindfulness for schools programme. El
Starting on Sunday, 25th September. Each week there is a half-day session (am for 11 - 13 yrs and pm for 14 - 18 yrs)
Throughout the course learning will focus on useful relaxation techniques that can help young people cope with challenging situations including stress, anxiety and bullying.
The course follows the .b mindfulness for schools programme. El
FREE course. Places are allocated on a first come, first served basis. To register your interest, contact: 02920 860054
10am - 12.30pm (11 - 13 yrs)
1.30pm - 4pm (14 - 18 yrs)
10am - 12.30pm (11 - 13 yrs)
1.30pm - 4pm (14 - 18 yrs)
2a-4a Cardiff Road CF83 1JN
Sun 25 Sep to Sun 16 Oct 2016
Website:
www.sfwales.org
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