Britain's What's On Event Guide
Sunday Restorative Yoga Workshops
In these mellow yoga workshops experienced Yoga
teacher Ruth McNeil will lead the group through the practice of mindful movement, soothing restorative yoga and pranayama (the movement of energy with breath). The workshop will culminate in blissful guided savasana/relaxation. These workshops are suitable for all levels, from complete beginners to the more experienced. Please bring your own mat and wear comfortable clothes you can move in. Yoga is practiced barefoot. Advance booking required.
Ple
Time: 2pm to 3:30pm
Price: £15
The Lightbox
Chobham Road
Woking Surrey GU21 4AA
Sun 18 Sep 2016
Website:
www.the
lightbox.org.uk
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