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Ilam Park, Dovedale and the White Peak - Free Nordic Walking Taster at Ilam Park

Come to Ilam Park and try out Nordic Walking! Ideal for beginners and a great introduction to the activity. Nordic Walking uses poles in order to add two major benefits. The use of poles means the upper body muscles are used as well as the legs. The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!
This taster session will include a warm up, instruction and a walk to practice your skills. Poles will be prov
A National Trust Event - Start 10:00. End 11:00. Free Entry. Ilam Park Visitor Centre. For more details please phone the contact number below.
Ilam Park, Dovedale and the White Peak, Ilam, Ashbourne, Derbyshire DE6 2AZ
Wed 28 Sep 2016
This is a Past Event and has been archived.

Click Here for Current Events in this Area.
Contact telephone: 01335 350503 - National Trust White Peak Office. Call to check latest times or cancellations.