Leigh Woods - Beginners Tai Chi Shibashi Qigong
An opportunity to take time out for yourself in nature and learn the art of Tai Chi Shibashi Qigong. Based in our hand crafted roundhouse, These exercises are easy to learn and can be performed by anyone, whatever your age. Shibashi is a style of Qigong that uses some of the best movements & postures from Tai Chi. It is a set of 18 repetitive and gentle movements for Health, that can be performed standing or sitting. A few of the benefits are better sleep patterns, lowering blood pressure, bette
A National Trust Event - Gates open 01:00. Start 09:00. End 10:00. Please arrive at the National Trust Office on Valley Road 10 minutes before the session begins. This is to allow time for you to find
Leigh Woods Bristol
Thu 4 Aug to Thu 25 Aug 2016