Mindfulness for Health & Well-being: 8-week course (Torquay)

This 8-week course in two-hour sessions provides an in-depth exploration of mindfulness skills and techniques, together with a clear framework for their practice and development.

10am - 12pm. £160.

FlowPhysio Studio, Tormohun House, off Barton Hill Road, Torquay, Devon TQ2 8JJ

Fri 16 Sep to Fri 4 Nov 2016

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Contact telephone: 01803 732542 Call to check latest times or cancellations.

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Website: www.sharphamtrust.org

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