Introduction to Mindfulness: 1-day course (Torquay)

This day-long course gives you an introduction to mindfulness practices to help manage stress and enhance wellbeing. It is suitable for those new to mindfulness and those who wish to refresh and practise their skills.

10am - 4pm. £68.

FlowPhysio Studio, Tormohun House, off Barton Hill Road, Torquay, Devon TQ2 8JJ

Sun 18 Sep 2016

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Contact telephone: 01803 732542 Call to check latest times or cancellations.

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Website: www.sharphamtrust.org

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