Mindfulness for Health & Well-being: 8-week course
This 8-week course in two-hour sessions provides an in-depth exploration of mindfulness skills and techniques, together with a clear framework for their practice and development.
7pm - 9pm. £185.
Sharpham House, Sharpham Estate, Ashprington, Totnes, Devon TQ9 7UT
Wed 28 Sep to Wed 16 Nov 2016