Introduction to Mindfulness: 1-day course (Totnes)
This day-long course gives you an introduction to mindfulness practices to help manage stress and enhance wellbeing. It is suitable for those new to mindfulness and those who wish to refresh and practise their skills.
10am - 4pm. £68.
The Forge Yoga Centre, Top of Collins Road
, Totnes, Devon TQ9 5PJ
Sun 23 Oct 2016