Britain's What's On Event Guide
Hoola Fit
A fun new beginners hula hooping fitness class on Wednesday evenings at the new venue of Romsey School Gym (Age 14+). Please book a place due to limited space!
This fun class begins with a warm up and stretches, followed by routines and exercises that cover low impact moves incorporating the hoop (some not using the hoop) and finishes with flexibility stretches for a relaxing cool down.
You will tone your body, burn fat, improve co-ordination, rhythm, flexibility and build core strengt
This fun class begins with a warm up and stretches, followed by routines and exercises that cover low impact moves incorporating the hoop (some not using the hoop) and finishes with flexibility stretches for a relaxing cool down.
You will tone your body, burn fat, improve co-ordination, rhythm, flexibility and build core strengt
Wednesdays 7pm - £22.00 for a course of 4 classes (to be taken consecutively and paid in advance) or £6.00 per session. Concession for children of a parent and child group (child is between 14 to 18
Romsey School Gym Hampshire SO51 8ZB
Wed 14 Sep to Wed 2 Nov 2016
Website:
www.frostfitness.co.uk/hula-fit.html
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