STRONG - Richmond Tuesdays
STRONG by Zumba™ combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other!
Tuesday 7-8pm. Booking price £8. Drop-in price £10.
What to wear / bring?
Training gloves, cross trainers and gym wear. Bring an exercise mat / large towel, water and a sweat towel.
BOOK b
Christ’s School, Queen’s Road, Richmond Upon Thames, Surrey TW10 6HW
Tue 23 May to Tue 18 Jul 2017