Britain's What's On Event Guide
Developing Concentration - Meditation Workshop - Chorlton, Manchester
We would love to be able to meditate but often find that our concentration is weak and we easily become distracted. Training in mindfulness, alertness and conscientiousness and greatly improve our ability to find and hold our object of meditation and reduce our habit of wandering to other thoughts and tasks.
In this workshop the focus will be on learning how to use these tools in a daily practise.
The workshop includes two sessions, with a break in the middle for afternoon tea. Each se
In this workshop the focus will be on learning how to use these tools in a daily practise.
The workshop includes two sessions, with a break in the middle for afternoon tea. Each se
2 - 5pm (two sessions with a break in the middle for refreshments)
£12 (advance) or £14 (on day)
£12 (advance) or £14 (on day)
Kadampa Meditation Centre Manchester, 76 High Lane, Chorlton, . M21 9XF
Sat 1 Oct 2016
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