Britain's What's On Event Guide
Stop Worrying, Start Living - Meditation Workshop - Chorlton, Manchester
We worry all the time, often about things that are out of our control. We worry about something that happened in the past or something that may happen in the future. Meditation is about beginning to change our thoughts and attitudes. Learning to become familiar with thoughts that lead us to be peaceful and happy, and not to dwell on unhappy thoughts that disturb our mind.
Why not come along and find out for yourself how you can begin to let go of the worry and maintain a happy and relaxed m
Why not come along and find out for yourself how you can begin to let go of the worry and maintain a happy and relaxed m
2 - 5pm (two sessions with a break in the middle for refreshments)
£12 (advance) or £14 (on day)
£12 (advance) or £14 (on day)
Kadampa Meditation Centre Manchester, 76 High Lane, Chorlton, Manchester M21 9XF
Sat 5 Nov 2016
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