Mindfulness through Art
WEA Adult Education Course - Learning mindfulness practices can enable us to cope more effectively with difficulty and stress. Using art materials to explore and express the experience of mindfulness practice offers a creative approach to enhance learning and understanding.
Start time: Sat 10:00. 2 sessions until 12/11/2016. Standard fee: £54. For information and bookings see website or telephone: 01392 457300.
The Mint Methodist Church Mint Methodist Church Fore Street Exeter Devon EX4 3AT
Sat 5 Nov 2016