Britain's What's On Event Guide
Yoga for Health and Wellbeing
WEA Adult Education Course - Yoga for Health will be taught this term by Sally Turner who is a trained teacher of Vinyasa Krama Yoga. This form of yoga is very adaptable yet also very much in keeping with the original yoga taught in India and brought to the West by Iyengar. During a typical class you will experience gentle stretching, the five movements of the spine, well-known yoga postures or asanas, breathing exercises and meditation. There will also be a short relaxation period at the end of
Start time: Tue 13:30. 9 sessions until 06/12/2016. Standard fee: £46.50. For information and bookings see website or telephone: 0113 245 3304.
St Mary’s Community Centre The Circle Chequerfield PONTEFRACT West Yorkshire WF8 2AY
Tue 4 Oct 2016
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