Beginning meditation and being mindfull
WEA Adult Education Course - We will experience a wide range of meditation and mindfulness themes. We will consider which of these are relevant to us individually for our own practice and what we discover about ourselves. A personal Journal is helpful to reflect your journey of Beginning Meditation and the Mindful Way.
Start time: Mon 13:30. 7 sessions until 21/11/2016. Standard fee: £53.90. For information and bookings see website or telephone: 0115 962 8400.
WEA Chesterfield Stand Road Chesterfield Derbyshire S41 8SW
Mon 3 Oct 2016