Managing Stress and Anxiety Part 1
WEA Adult Education Course - This course is suitable for people who experience stress, anxiety, depression and other mild mental health difficulties, and who are looking for self-help solutions to understand, manage and control stress, anxiety and depression. Various techniques will be explored and experienced in a friendly and supportive environment with like-minded people.
Start time: Wed 12:30. 7 sessions until 19/10/2016. Standard fee: £70. For information and bookings see website or telephone: 0113 245 3304.
Richmond Fellowship - The Gaslight The Gaslight Lower Warrengate Wakefield West Yorkshire WF1 1SA
Wed 7 Sep 2016