Britain's What's On Event Guide
Rockhard Fitness
Rockhard is an energising workout that uses martial arts inspired moves set to motivational rock music. It is suitable for all ages (14+) and for all levels of fitness.
Benefits include increased cardio vascular function, improved balance and co-ordination, and strengthening and toning of core muscle groups.
Benefits include increased cardio vascular function, improved balance and co-ordination, and strengthening and toning of core muscle groups.
1.30 - 2.30pm every Tuesday.
£4 per session, loyalty discount available
£4 per session, loyalty discount available
Amblecote Trinity Church Hall, 4 The Holloway, Stourbridge, West Midlands DY8 4DL
Tue 6 Sep to Tue 1 Nov 2016
Website:
www.rockhardfitness.co.uk
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