Britain's What's On Event Guide
NEW Nordic walking sessions
A fab full body workout that is easy on the joints and suitable for all ages and abilities. Walking on different types of Terrain including grassy, hilly and flat using Nordic poles strapped to the wrist. Burns up to 40% more calories then walking alone. We supply the Nordic poles so come as you are. Please wear weather suitable clothing and footwear.
11.30am - 1pm. Prices from £3.20
YMCA White House, 45 The Avenue, Hampton, Middlesex TW12 3RN
Mon 31 Oct to Mon 19 Dec 2016
Website:
www.ymcalsw.org
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