Moving into Winter: A Women’s Yoga Workshop with Kate Lovell
This one’s for the ladies. And why? Because despite the vast number of women practicing yoga, there aren’t many classes that focus purely on the female form, taking into account the constantly changing nature of our bodies and the need to amend our practice according to our monthly cycle to reduce stress.
“I practiced yoga for many years before discovering my first book on yoga and women (at the bottom of a bargain basement pile of books). The only time I heard anyone address the menstrual c
Sunday, Dec 11th, 2-4.30pm
Cost: £35
13 Mercer Street, London WC2H 9QJ
Sun 11 Dec 2016