Yoga by candlelight, Streatham Hill
Hatha yoga gently and safely taught. Yoga doesn't have to hurt! Too many people practising yoga suffer pain in their hips, shoulders, knees and necks. This class teaches simple but effective yoga postures that over a relatively short time increase joint mobility and improve core strength and improve our overall sense of wellbeing.
A weekly class - available as a drop-in - that includes the core elements of yoga: postures, breath and meditation.
Mondays 7-8.15pm, and 8.30-9.45pm.
Drop-in £12. Block of six classes: £54.
St Margaret’s Church, Barcombe Avenue, Streatham Hill, London SW2 3BH
Mon 9 Jan to Mon 6 Mar 2017