Thursday December 8, 2016

PAYG Les Mills BodyBalance classes in Southam

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. Classes are on-going. Check out my website for more local fitness classes at: or visit my Facebook page and say hi!

Mondays at 10.00am - Southam Classes also available on: Tuesdays at 7.30pm - Leamington Thursdays at 6.15pm - Leamington £5/class, PAYG. No membership required, discounts available!

Love Ballet Dance Studios, Insight Park, Welsh Road East, Southam, Warwickshire CV47 1NE

Mon 12 Dec

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