BodyBalance classes in Southam
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. Classes are on-going. Check out my website for more local fitness classes at: www.warwickshirefitness.com or visit my Facebook page and say hi! www.facebook.com/warwickshirefitness
Mondays at 9.30am Tuesdays at 7.30pm Thursdays at 6.15pm £5/class, PAYG. No membership required, discounts available!
Stairways, (behind Southam Tyres),Southam Drive, Kineton Road Industrial Estate, Southam, Warwickshire CV47 0TA
Monday 30 Nov 2015 to Thursday 28 Jan 2016