Britain's What's On Event Guide
PAYG Les Mills BodyBalance classes in Southam
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography.
Classes are on-going. Check out my website for
Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography.
Classes are on-going. Check out my website for
Mondays at 9.15am - Southam
Classes also available on:
Tuesdays at 7.40pm - Leamington
Thursdays at 6.30pm - Leamington
£5/class, PAYG. No membership required, discounts available!
Classes also available on:
Tuesdays at 7.40pm - Leamington
Thursdays at 6.30pm - Leamington
£5/class, PAYG. No membership required, discounts available!
Love Ballet Dance Studios, Insight Park, Welsh Road East, Southam, Warwickshire CV47 1NE
Mon 8 Jan to Mon 5 Mar 2018
Website:
www.warwickshirefitness.com
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