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Tai Chi: Ball form

WEA Adult Education Course - Everyone knows that exercise has a positive effect on health and wellbeing. This course gives you the chance to try a range of exercises drawing on Tai Chi; incorporating stretching, relaxation and breathing techniques. It is a fun way to exercise, increase fitness, balance and co-ordination.:- this course aims for student to learn new or improve existing skills such as balance, co-ordination, building fitness, self-esteem whist developing martial art techniques.Tai
WEA Adult Education Course. Start time: Mon 16:00. 9 sessions until 11/07/2016. Standard fee: £60. For information and bookings see website or telephone: 01392 457300.
Keyham Green Places Centre 163 Renown Street Plymouth Devon PL2 2DT
Mon 9 May 2016
This is a Past Event and has been archived.

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