Britain's What's On Event Guide
Hoola Fit Classes
A fun beginners hula hooping fitness class on Monday evenings 7pm to 8pm. (Age 14+). Please book a place due to limited space. This fun class begins with a warm up and stretches, followed by routines and exercises that cover low impact moves incorporating the hoop and finishes with flexibility stretches for a relaxing cool down.
You will tone your body, burn fat, improve co-ordination, rhythm, flexibility and build core strength. It is a really fun but effective way to exercise and can burn
You will tone your body, burn fat, improve co-ordination, rhythm, flexibility and build core strength. It is a really fun but effective way to exercise and can burn
7pm to 8pm. Block book 4 classes for £20.00 or £5.50 a class pay as you go (concessions for child of a parent/child group).
Thornden School, Winchester Rd, Chandler’s Ford, Hampshire SO53 2DW
Mon 5 Sep to Mon 31 Oct 2016
Website:
www.frostfitness.co.uk
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